So I always take pains to have a clear conscience toward both God and man. (Acts 24:16, ESV)
A clear conscience. That’s a wonderful thing. No burdens of the mind. To do that you must be honest with others, forgive others when they offend you and ask God to forgive you when you stray. This is the cleansing process for the mind. Do theses three and you will have a blameless conscience before God and before men.
Prayer: Lord, forgive my trespasses as I for those who have trespassed against me.